Couples healthy boundaries

Have you ever felt angry or hurt because of something your partner said or did? Setting healthy boundaries can help you protect your emotional energy and deepen the connection within your relationship. Boundaries are the guidelines we set about our expectations, availability, and energy. Because boundaries communicate how we feel, they prevent us from overcommitting…

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Hobbies for Couples

It’s important for couples to do more together than just eat dinner and watch TV. There’s a whole world of activities that are available for the two of you to enjoy together. The right hobby can be fun and deepen your relationship at the same time. Couples that play together stay together! Consider these options…

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8 Revealing Ways to Become More Self-Aware

One of the major obstacles to maximizing your success and happiness is a lack of self-awareness. You know your friends’ flaws better than they do. It’s human nature to not have an accurate view of yourself. We’d rather stick our heads in the sand and remain oblivious to our shortcomings. We’d prefer to believe that…

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All relationships face challenges from time to time. It’s not reasonable to expect that any relationship will be all unicorns and rainbows 24/7. Unfortunately, we don’t receive a lot of instruction on how to deal with challenges in relationships. It certainly wasn’t covered in high school. But if you want to be in a relationship,…

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Without boundaries in a romantic relationship, you’ll constantly be upsetting each other. Is it okay to have dinner with an ex? Is it okay to plan a trip to Mexico without consulting your partner? Some relationships would be fine with this, but others definitely wouldn’t. Think of boundaries as a set of rules for a…

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Couple speaking to each other

You might be in love, but that doesn’t necessarily mean you should get married. It’s all fun and games for the first couple of years in most relationships, but all of that changes with time. Eventually, the infatuation fades away and reality sets in. Is his cute smile worth living in Nebraska when you dream…

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Gaslighting Definition

If you’re a fan of old movies, you’re already familiar with the concept of gaslighting. Itwas the title of at least two classic films about a husband who tries to trick his wife into thinking she’s delusional. More recently, it made the shortlist for Oxford’s Dictionary Word of the Year 2018, thanks to public dissatisfaction…

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