Dating apps and social media have changed the way love looks, but romance is still alive. Think of technology as giving you more opportunities to let your partner know how much you appreciate them. Today, you can enjoy the convenience of digital communications and rediscover the beauty of more traditional courtship methods. Consider these ideas…

Relationships are challenging. In the beginning, it’s all fun and games, but relationships evolve over time. The ability to handle these challenges effectively determines how successful the relationship will ultimately be. Be prepared for the most common relationship challenges and know how to deal with them. All relationships have challenges sooner or later: 1. The…

Physical fitness is the key to the success of famous athletes. Their physical fitness begins with a desire to be not only better than the next athlete, but to also be the best at what they do. This mindset enables them to prepare their mind as well as their bodies for success. Being mentally ready…

Dr. John Gottman coined the term ‘emotional bank account’ as it relates to couples. Dr. Gottman believes that couples who ‘turn toward’ each other, rather than away from each other, are building an emotional savings account. He refers to the ‘little things that couples do for each other as deposits in the emotional bank account….